General Fitness Companycast
#11-180 Stop Slouching and Fix Your Posture
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:44
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Sinopsis
I was at the fire academy this weekend and at lunch, I looked around and I saw young adults all over the room with poor posture. Today, I'd like us to talk about what happens when you sit for too long or have muscle imbalances due to improper training.
