Tara Brach
Meditation: Relaxing with Life (21:38 min.)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:38
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Sinopsis
This meditation begins with a body scan, and then we practice opening to and relaxing with our changing experience. The sitting closes with a beautiful poem by Danna Faulds, "Just for Now."
