Kensington Unitarians

Self-Care and Self-Compassion

Informações:

Sinopsis

Service led by Jane Blackall: "How can we best care for ourselves, when faced with life's inevitable challenges, or on those days when we wake up feeling that 'everything is awful and I'm not OK'? In this service we will look at some of the basics of self-compassion. Featuring readings given by Jeannene Powell and Antony Bunsee."