Keen On
Episode 2475: Gregory Walton on how to achieve BIG change with small acts
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:05
- Mas informaciones
Informações:
Sinopsis
How to achieve BIG change with small acts? According to the Stanford psychologist Gregory Walton, this requires what, in his new book, he dubs Ordinary Magic. Small psychological interventions , Walton argues, can create significant positive changes. He explains that people often face "agency-depriving questions" that undermine their confidence and sense of belonging. His research shows how addressing these concerns through simple but powerful psychological reframes and supportive interactions can help individuals overcome obstacles. Walton distinguishes his evidence-based approach from typical self-help books and "nudge" tactics, emphasizing that while these interventions may appear simple, they require careful design based on deep understanding of human psychology.Here are the five KEEN ON AMERICA takeaways from our conversation with Walton:* "Ordinary magic" refers to everyday experiences that help people overcome limiting self-doubts, creating potential for extraordinary positive change.* People often fa