Be Here Now Network Guest Podcast
Ep. 202 - The Wood Wide Web of Being with Trudy Goodman
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:09
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Sinopsis
Learning from the networks of connection among trees and fungi, Trudy Goodman offers a dharma talk about nature, the breath, and oneness.This 2016 recording is from Spirit Rock’s Fall Insight Meditation Retreat and was originally published on Dharmaseed. In this episode, Trudy Goodman discusses:The fallacy of separate self and how we tend to forget our universal connectionThe matrix of identity that we create as we practice togetherNetworks of connection in the natural world Inter-breathing and the web of connection via breathThe breath as the bridge between our conscious and unconsciousTaking the backward step, a practice in subtle relaxation and receiving the momentAllowing things to appear and disappear as the path to awakening Noticing our patterns of reaction as our body and breath anchor us Seeing the changing way of life and how it can flow through us and in usFinding freedom in the present moment Feeling more sane, little by little, through practice Tools for remembering