This Freedom With Lila Kimhi
#24 Meditation Instructions-Metta Practice
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:06
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Sinopsis
Instruction given on a retreat in Israel, April 6, 2015 The practice of Metta - loving kindness, or deep friendship. Metta is one of the four divine qualities of the heart-mind and is one of the most important qualities to cultivate on the path to freedom.
