Hyperformance Podcast

Alyssa Olenick sits down with us this week and takes us to school! We talk: minimum running doses while training for a marathon, HYROX strategies, are women under researched, the reasons behind Alyssa’s PHD, and The Women’s Book by Lyle McDonald.     Check Out GPP Level 1: https://angusbradley92.lpages.co/gpp-level-1/     Check out Alyssa Olenick on instagram! (https://www.instagram.com/doclyssfitness/) Check out Alyssa Olenick on YouTube! (https://www.instagram.com/doclyssfitness/) Check out Alyssa Olenick’s other work! (https://doclyssfitness.com/insta/?fbclid=PAZXh0bgNhZW0CMTEAAafJ76x4oDgL4zivSWCjhjn667P_Nq5x9vMyYLten9oyOlyBuyoMlZnISX0AeA_aem_h-KaV0XP5cNoSKe2F2N_xA) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)     Check Out Angus’ Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/org