Kevin Polky - The Journey

Ep. #305 - 5 Steps to Building Resilience in Everyday Life

Informações:

Sinopsis

In this solo episode of The Journey, Kevin outlines five powerful steps to help build resilience in everyday life. From answering the call to a bigger story and practicing self-care, to reframing challenges, learning from failure, and being mindful of your inner dialogue—Kevin offers practical wisdom to help you grow stronger through life’s struggles.