Outer Limits Of Inner Truth
The Journey Beyond Death (Mental Health Resiliency 1/3): Living in a World That Expects You to Be “Over It”
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:13
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Sinopsis
In part two of The Journey Beyond Death begins a powerful three-part arc on Mental Health Resiliency. In this deeply honest and emotionally raw episode, we explore how the grieving mind struggles to stay grounded after the loss of someone irreplaceable — and what survivors can do to regain emotional equilibrium. Certified grief educator and thanatologist Elreacy Dock joins us to offer expert insight on the early stages of grief and the emotional turbulence that can last for years. Elreacy shares why year two is often more emotionally taxing than year one, and how avoiding emotions too long can trigger delayed grief and breakdowns. We also discuss the dangers of using substances to suppress grief, and instead offer healthier rituals that restore stability and self-expression. Joining Elreacy are Carole Brody Fleet, Joyce Hocker, and Mark Henick — all of whom bring unique expertise and lived experience. From suicide prevention and emotional sobriety to reclaiming identity after widowhood, this episode offers gu