The Boom Boom Performance Podcast
#33 - The Top 5 Training Mistakes Killing Your Gains [and What to Do Instead]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:11
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Sinopsis
If you’re hitting the gym consistently but not seeing the progress you want, you might be making one (or more) of these common training mistakes. In this episode of The Choose Hard Podcast, Cody McBroom breaks down the five biggest training mistakes beginner to intermediate lifters make—and how to fix them to start seeing real results.Here’s what you’ll learn:
