How We'll Live Podcast

Charisse Cooke is a London-based psychotherapist and author who specializes in attachment theory. With over 20 years of experience, she uses her expertise in relationship dynamics to help people develop healthy bonds. Her approach is rooted in compassion and understanding, and she offers practical strategies for managing negative thoughts and improving nonverbal communication. She is also an online educator with a mission to mend the fabric of relationships through understanding and emotional resilience. Charisse’s approach to therapy is deeply rooted in adult attachment theory, offering a compassionate lens through which to view and transform one’s relational universe.   Modern dating dynamics and how relationships have changed during her 20 years of working with couples and how roles have shifted as the socio economic climate has changed, specifically around the change for men  Shifting standards and expectations as we settle down in life later and how to bring two individual, independent lives together