You Are Not A Frog

How to Catch Stress Early Before You Spiral into Burnout

Informações:

Sinopsis

Have you found yourself more irritable or tearful than usual? Are you losing sleep, avoiding things you enjoy, or beating yourself up about your own performance? Here’s how to spot stress before it becomes burnout.Get more episodes and resources by joining FrogXtraDownload the Stress Curve PDFMentioned in this episode:Work Well Live Prevent burnout, boost retention and protect your own time and energy. Join us in London on the 21st May.