You Are Not A Frog

As a medical professional, facing high-stress situations every day might make you think you can handle anything. But the truth is, decisiveness isn't always what you want when things go wrong. Not every crisis is the same. Sometimes, the best course of action is to take a step back and come back to the crisis later.In this quick dip episode, we uncover why we become terrible in a crisis, even as healthcare professionals. We explore how we typically react to stressful situations and their consequences. Then, we discuss strategies to ensure you've left the stress zone before you handle your crisis. It all begins with self-awareness and self-apprehension.Before anything, it's crucial to take a pause. If you want to know how to develop good crisis management skills for yourself and others, this episode is for you. Here are three reasons why you should listen to the full episode:Discover why being in our stress zone makes us terrible at dealing with crises.Learn the best course of action when you're backed in