You Are Not A Frog

Annie Hanekom joins us to share the three important conversations you need to have — with yourself and with others — to help you get unstuck. We discuss the importance of having meaningful conversations and the weight it carries on your mindset and wellbeing.Episode Highlights[03:23] The Importance of Meaningful ConversationsThe conversation is the relationship and thus carries a lot of weight.[06:43] What People Are Going Through NowThere seems to be a lag in people’s behaviours because of exhaustion.Physical fatigue can be fixed by rest, whereas depletion needs social connection.[11:56] What’s In Your Control?If you start focusing on the things you can control, that zone of power grows and helps you feel empowered.[18:41] The Power of Focusing on What You Can ControlFocus on what you can really control and trust in the process.[20:26] Where Is Your Focus?Are the things you’re focusing on driving you towards the things that really matter?[23:34] The Danger of Being Addicted to BusynessBeing busy does make pe