Break The Chains, Find Your Flame

https://www.mhmfitwell.com/Britt McGrath (She/They)FOUNDER/OWNER of My Health MattersBritt found a profession that started her journey towards learning to look at her body for everything it is, rather than everything it is not. And through years of certifications, training, and actual hands on work, she’s found her purpose. She’s found my worth again.And that is to help other people who have had similar histories as hers, give diet culture and all of it’s toxic friends a huge middle finger. To finally start living our lives in ways that do not revolve around how our bodies look, but rather everything else life has to offer.CertificationsNASM Personal TrainerCorrective Exercise SpecialistCertified Functional Strength Coach (CFSC)HAES (Health at Every Size) AlignmentSITA (Size Inclusive Training Academy) CertifiedWeight Inclusive and Anti Diet TrainerDisordered Eating and Eating Disorder Focus w/ Emphasis on Introduction into Movement