Sinopsis
Break the Chains, Find Your Flame is a complimentary podcast to the Promethean Project, a nonprofit wellness center. Our goal is to break the chains that bind, and help others find their potential/flame.Our Podcast highlights these same ideals and thoughts, and serves to bring insightful interviews from people who have broken free, and live to their fullest potential.
Episodios
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Season 3 Episode 7: Behold! True Believers! - Aaron Borucki
18/08/2025 Duración: 55minhttps://beholdtruebelievers.bandcamp.com/ - Music from Behold! True Believers!https://downtownsounds.com/ - Downtown Sounds Workers CooperativeAARON BORUCKISales, Reverb aaron@downtownsounds.comAaron Borucki plays bass, guitar, keyboards and drums. First hired by Downtown Sounds in 2004 he has over 16 years of music retail experience. Aaron has been offering professional recording services since 2007 under the name Something Studios. You may know Aaron from doing live sound around the valley since 2012 and from the bands The Smokey Wambas, Sue, Trials and Tribulations, The Summit, NW Angle among many others. He currently writes, plays and sings in his group Behold! True Believers. Aaron is a lifelong fan of Marvel Comics, Star Trek and Nintendo.
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Season 3 Ep 6: We Can Grow, We Can Sow, We Can Heal- Dr. Khadijah Tuitt
28/07/2025 Duración: 01h04minhttps://www.intuittbh.com/Dr. Khadija Tuitt is a Certified Psychiatric Mental Health Nurse Practitioner. She earned her Doctorate degree from the University of MA in Amherst and has worked in healthcare for over 20 years. She is an alumna of thePartnership Fellow’s Program for Emerging Leaders of Color and was nominated for the prestigious National Compassionate Caregiver of the Year (NCCY) Award. Dr. Tuitt is a mentor and public speaker who strives tohelp organizations understand the barriers many Black and underserved individuals face. She ventures to create opportunities to breakthrough racial biases thus creating opportunities for organizations to understand the power of culture, diversity, and inclusivity. Dr. Tuitt is passionate about increasing awareness of mental health disparities in underserved communities and communities of color.Professional Memberships:Western MA Black Nurses Association, President 2020-2022American Nurses Association The American Psychiatric Nurses AssociationThe Honor
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Season 3 Ep 5: Remembering Who You Are - Jessica Desilets
30/06/2025 Duración: 44minhttps://presentchapter.com/Jessica Desilets is the founder of Chapter of Us, a heart-led space for exploring consciousness, connection, and inner transformation. From nuclear medicine to multidimensional meditation, she’s traded gamma rays for gamma waves ~ blending science and spirit to guide others inward. Through specialized Monroe Sound Science® group meditations, Jessica helps people remember the wisdom already within, offering experiences that are both grounding and expansive!
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Season 3 Ep 4: F@&k Your Beauty Standards - Britt McGrath
03/06/2025 Duración: 55minhttps://www.mhmfitwell.com/Britt McGrath (She/They)FOUNDER/OWNER of My Health MattersBritt found a profession that started her journey towards learning to look at her body for everything it is, rather than everything it is not. And through years of certifications, training, and actual hands on work, she’s found her purpose. She’s found my worth again.And that is to help other people who have had similar histories as hers, give diet culture and all of it’s toxic friends a huge middle finger. To finally start living our lives in ways that do not revolve around how our bodies look, but rather everything else life has to offer.CertificationsNASM Personal TrainerCorrective Exercise SpecialistCertified Functional Strength Coach (CFSC)HAES (Health at Every Size) AlignmentSITA (Size Inclusive Training Academy) CertifiedWeight Inclusive and Anti Diet TrainerDisordered Eating and Eating Disorder Focus w/ Emphasis on Introduction into Movement
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Season 3 Ep 3: Beats, Rhymes, and Life - Iohann Rashi Vega
12/05/2025 Duración: 54minhttps://radioplasma.com/about-2/https://holyokemedia.org/Iohann Rashi Vega- Director of Media Engagement at Holyoke Media - Freelancer: Voice Over, Radio Host and Producer, Podcast Producer, Videographer, Editor, DJ
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Season 3 Ep 2: Building Community Through Service- Jennifer Faulkner & Dr. Jim Mugford
21/04/2025 Duración: 48minhttps://belchertowneducationfoundation.org/Formed in May of 2016 in response to the ongoing fiscal constraints experienced by our public school system, the Belchertown Education Foundation (BEF) is now a charitable organization with non-profit, 501(c)3 status governed by a board of directors. The organization is self-funded and dependent upon generous contributions from community members, businesses, school alumni and families.Our MissionThe mission of the BEF is to support Belchertown public schools in providing an enriching educational experience that supports the academic, artistic, and athletic pursuits of Belchertown’s students as they develop into well-educated and well-rounded young adults.We accomplish this by:Bringing the community together in fundraising and garnering broad community support for Belchertown public schoolsEncouraging educational innovation, creativity and excellenceFunding projects through our Student Success Grants program that have the potential for broad impact, lon
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Season 3 Ep 1: Justice Will Always Have Its Champions - Dr. Shakeer Abdullah "The DEI Optimist"
07/04/2025 Duración: 58minI am The DEI Optimist- I believe that the world is better when we know one another; not despise each other. We will grow and improve by learning more about ourselves and others. I have more than 25 years of experience with Diversity, Equity, and Inclusion and Leadership Development. I have honed and expanded my knowledge of Diversity over the years through research, practice, professional and personal experience. I am constantly adding to my skillset around DEI through practice and training. I am diligent about increasing my awareness of DEI challenges, issues, and opportunities. I invite you to join me on this journey. Our workbooks and trainings are available for purchase at this link: https://effebe-49.myshopify.com/Information from Dr Abdullah:I am available for keynote addresses, DEIB Strategic Planning and Assessment, Diversity Coaching, Board Capacity Building and related work. AREAS OF EXPERTISE: Diversity and Inclusion, Higher Education Administration, Training & Development, Board Reports &
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S2 Episode 8: Increasing Your Breath Currency- Karese Laguerre
05/02/2024 Duración: 40minKarese is a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. When not working with clients globally she spends time with her husband and four kids.Social Media & linksFacebook, Instagram and TikTok @themyospot Practice site: www.themyospot.comBlog site: www.airwaymatters.blogAccomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM
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Special Announcement
24/01/2024 Duración: 03minCast Your Votes Here!https://valleyadvocate.com/best-of-2024-voting/?fbclid=IwAR0fD0sf24d5ykfLqggTyST5KQ9qq9K2jIEJVdGBRGZ-a9OBVwuhb7SB0BA_aem_Ae9hKPyl10TcTdOtNEFheT6KhDEt-xfw3Y9FiXSX5yHLnee8BRY1GKoy9cQ-zupntxA#//
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S2 Episode 7: Beyond Boundaries - Dr. Victor Santiago Pineda
15/01/2024 Duración: 49minhttp://www.pinedafoundation.org/DR. VICTOR SANTIAGO PINEDA is a globally recognized leader in innovation, inclusion, andaccessibility. He is a distinguished humanitarian, inspirational speaker, and a leading expert in smart citydevelopment. He is a two-time presidential appointee by US President Barack Obama, governmentdelegate for the UN Sustainable Development Goals and the UN Habitat’s New Urban Agenda, WorldEconomic Forum council member, Chancellor’s Post-Doctoral Fellow for Academic Diversity at UCBerkeley, and Research Fellow at the World Institute on Disability and Public Policy Fellow at theDubai School of Government. With an extensive background in academia, advocacy, and social impactentrepreneurship, Dr. Pineda has left a notable mark on the world through his dedication to inclusivityand accessibility.During Obama’s administration, Dr. Pineda received two appointments, including a role on theArchitectural and Transportation Barriers Compliance Board. He also collaborated with UNICEF and wasa key vo
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S2 Episode 6: Your Friendly Neighborhood Nerd Therapist- Mike Keady
18/12/2023 Duración: 48minAll Things Nerd TherapyHi, I’m Mike – The Nerd TherapistI’m a registered Counsellor with the Australian Counselling Association, and a lifelong nerd.I run nerdy programs like Roll for Growth, which uses roleplaying games such as Dungeons and Dragons as a form of group therapy. I also run Minecraft Therapy, which uses Minecraft as the backdrop for therapy.I specialise in supporting the diverse needs of young people, and have experience supporting the LGBTQIA+ community, as well as autistic youths, and other neurodivergence. My passion, what I am driven to support in therapy, is people for whom ‘normal’ therapists or therapies have been unsuccessful with. This is why I have trained and volunteered in DBT settings, and I am always on the lookout for new ways to connect with the clients I see.I am the author of Pop Culture Competence, a free blog resource which provides insights into aspects of pop culture, such as anime, comic books and videogames, from the perspective of a consumer and a qua
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S2 Episode 5: Life Is About Un-Becoming - Michelle Kuei
04/12/2023 Duración: 50minhttps://elevatelifecoaching.org/Michelle's BookHey there! I’m Michelle Kuei, your go-to visibility and marketing coach. I’ve journeyed from overcoming personal challenges to empowering women globally.I’m the proud founder of Elevate LifeCoaching, where I mentor female coaches to harness the power of storytelling, transforming their passion for coaching into thriving businesses.
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S2 Episode 4: Challenging Your False Sense Of Motivation - Quincy France Sr.
20/11/2023 Duración: 01h16minDevelop and implement individualized fitness programs designed to achieve our clients' fitness goals safely. QFrance Wellness LLC training sessions can be held in the privacy of your own home, your building's fitness center or at one of many parks throughout New York CityQuincy offers a comprehensive selection of both traditional and unique exercise disciplines. Your customized fitness program will combine a number of protocols to boost your strength, increase your stamina and improve your overall health - regardless of your current fitness level.Begin your journey today to improved fitness and better health. Please contact me to begin your new program today.https://linktr.ee/qfrance?fbclid=IwAR1jaudhb_D2bXIP3ltFkRKIQVyfpCyfZzSM1nf3w4rd25EW_lLY-TxDmNghttps://www.instagram.com/ccacalisthenics/?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr&fbclid=IwAR2X3ibBdxVEZR8LBNoosKSyJdlwMACI3Z1AZDGR7KJO3z-0fT1hTd58xm0https://www.youtube.com/@CCACALISTHENICS
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S2 Episode 3: Tethered - Shannon Seddon & Becky Goodwin
06/11/2023 Duración: 01h08minhttps://www.tethered-community.org/Shannon is an avid reader, tea lover and spiritual student, with a passion for the healing potential of plant medicine in the modern world. She works at Goffstown Chiropractic Care and is also currently studying to become a licensed psychologist. She hopes to bring her extensive experience with individual and group spiritual development to bear on her work at Tethered. She currently lives in New Boston with her husband and teen children.Becky is a life-long student of religion and spirituality, and is passionate about building community and creating sacred space. She has lived in New Boston with her husband and two boys since 2012, and hopes to share her love of learning with the community of Goffstown and the surrounding area. She holds a master’s in theological studies from Harvard Divinity School and works full-time for Southern New Hampshire University as an educator and in the advising department. She is an avid reader, podcast-devourer, runner, hiker, and all around ne
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Episode 2: Live The Life That You Want - Kristin Althea O'Connor, LAc
23/10/2023 Duración: 52minhttps://redlotuswellnesscenter.com/Kristin Althea O'Connor, M.Ac., L.Ac. is a woman with a kind heart who has always wanted to see people thrive. She loves nothing more than having the opportunity to provide a safe healing space for all ages and to assist on the journey towards helping each patient find her/his/their truest self. She adores being part of a team, creating a success story in place of what once felt like a bleak struggle. She's kind of a health cheerleader, this one.Kristin’s practice has always focused on mental health, postpartum health, trauma, chronic conditions, and addiction. Is there anything more beautiful than to work with someone to pull them from the dark into their light and to see them shine in the way only they can? Kristin would say no. Because of this, people who want better for their lives and believe they will find it are the ones that are drawn to her treatment space. Kristin’s favorite modalities to produce change are five element acupuncture, medical qigong (especially for d
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Episode 1: Even A Goddess Must Wield A Machete From Time To Time - Dr. Jus Crea Giammarino
09/10/2023 Duración: 58minhttp://www.nativerootmedicine.com/Raised with her Penobscot culture and Native American spiritual practices, Dr. Jus Crea realized the healing powers of nature at a young age. Rich with ancestral knowledge of healing, medicine, and midwifery, Dr. Jus Crea received a Doctorate in Naturopathic Medicine from the University of Bridgeport and a BS in Ethnobotany and Holistic Health from UMass, Amherst. She has also been trained as an auricular acupuncture detox specialist at Lincoln Hospital, WTS therapy for restorative healing as well as Indigenous Midwifery with Mewinzha Ondaadiziike Wiigaming. Dr. Jus Crea has lectured extensively on healing, ethnobotany, midwifery, naturopathic medicine, environmental medicine, and cultural history and traditions. She was previously an adjunct professor of Nutrition at Springfield College and Pathology at STCC as well as a primary care physician in Brattleboro VT. Dr. Jus Crea has been practicing Naturopathic Family Medicine at The Integrative Health Group in Springfield MA si
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Episode 86: The Power Of Belief- Dr. David Gottsegen M.D.
06/03/2023 Duración: 01h02minDr. Gottsegen grew up in New York and Philadelphia, but learned to love New England hiking in the forests and mountains of New Hampshire and Maine. During college, he spent summers working as a wilderness counselor at overnight camps for inner city children in Massachusetts and New Hampshire. In college he double majored in English and Biology, concentrating on environmental sciences.
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Episode 85: We Stand Tall As Trees- Clayton Pulsipher
20/02/2023 Duración: 01h12minhttps://www.amazon.com/dp/B0BS1R88WN - buy the book here!Instagram: @clayton_pulsipher Clayton Pulsipher is an indie author launching his debut science fiction novel—Identity Crisis: Book One of the Arbiter Trilogy—tomorrow, February 21st! A lifelong creative, Clayton believes everyone on this planet has a story. His own story in recent years saw him transition from a career in music and teaching to one in learning & development and writing. And now he splits his time between writing speculative fiction and his day job at FranklinCovey, designing learning experiences that help people better themselves by changing their behavior and habits. Clayton tells stories about real people in fantastical situations. In Identity Crisis, a young adult space opera novel, readers navigate themes of identity and purpose on a fast-paced, action-packed adventure as they travel to far-off, vivid worlds with a full cast of diverse characters. So hop in, buckle up—and enjoy th
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Episode 84: Love Your Texture - Erica Darden-Dennis
23/01/2023 Duración: 45minSocials: insta- EricaDBeautyTicTok- EricaDBeauty2Erica Dennis is the owner of “Textures” by EricaDBeauty in Clifton Nj where she has created a safe space for everyone to learn honor and enjoy their natural hair. She has been a Colorist and Natural texture specialist for 5 years and offers a total of seven years of professional hair care and styling experience. Her passion for color and style lives in harmony with her love for music and the arts.