You Are Not A Frog
Dealing With the Guilt of Not Being Okay
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:19
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Sinopsis
Dr Nik Kendrew unravels why we experience overwhelming guilt when bad things happen to us. He also shares some tips, techniques, and resources to cope with difficult times and circumstances. Apart from this, Nik talks about the significance of scheduling our entire day to do important things. Finally, he discusses why setting boundaries is necessary to maintain our sense of self.If you want to learn how to stop feeling guilty when uncontrollable things happen to you, then stay tuned to this episode! Episode Highlights[6:10] About the Boggle DocsNik hosts the Boggle Docs. He gets to invite guests and talk about popular TV shows or movies portraying medical issues. [9:43] Dr Nik, the 100th Episode’s Guest Nik was invited over for the 100th episode because he was the podcast's first guest. [13:16] Nik’s Heart Problem On his way to work, Nik suddenly had difficulty in breathing and experienced terrible chest pain. A paramedic immediately came to his aid and found he was experiencing Atrial Fibrilla