The Business Elevation Show With Chris Cooper - Be More. Achieve More

About this episode: In this uplifting episode of the Business Elevation Show, Chris Cooper is joined by Luke Ketterhagen—yoga teacher, wellness guide, blueberry farmer, and faculty member at the Himalayan Institute. From a childhood in rural Wisconsin to studying under a Himalayan master, Luke has spent over two decades teaching yoga, meditation, and breathing techniques around the world. Chris and Luke explore how simple daily practices can transform anxiety into purposeful action, and why now—more than ever—we must tap into our innate tools to regulate our nervous systems, expand awareness, and contribute to a better world. Expect practical wisdom, experiential breathing, and reflections on community, culture, and the joy of picking blueberries. A heartfelt conversation on human potential and amplifying good. More about Luke Ketterhagen: Luke was raised in rural WI by his parents - a couple of ex hippies – an educator and a nurse. Their home was imbued with a passion for spirituality and well