Radio Free Hillsdale 101.7 Fm
A Bit of Fit: Weightlifting and Bone Density
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:01
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Sinopsis
“A Bit of Fit” brings you bit-sized bits of health and fitness tips to implement in everyday life. Created and hosted by Emma Wiermann. Ep 2 “Weightlifting and Bone Density”: Today’s episode talks about how weightlifting boosts bone density.
