The Boom Boom Performance Podcast

In today’s Q&A podcast, Cody dives into How To Use Cardio For Fat Loss, Ineffective Circuit Training, and Training Around Injuries! If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you!! —- To Apply For Coaching: Click Here Purchase Training Program On TrainHeroic: Click aHere To Get Your Questions Answered On The Podcast: Ask Us Here! Purchase Items From Tailored Life Apparel - HERE Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s Amazon Recommendations, Click Here —- Timestamps: (6:14) - I was recently diagnosed with a sports hernia a few months ago which has limited my ability to do certain types of cardio. Being the middle of winter here in Minnesota my options are mainly indoors. My hernia makes it difficult to do any form of running/jo