The Boom Boom Performance Podcast

Today we have Charley Gould, CSCS, to talk about all things strength training! He is a former pro baseball player turned athletic trainer, who also trains the gen pop - just like he trains his athletes! Which is what we dive into today: the principles of athlete specific training and the carryover to everyday-individuals. Follow Charley on instagram @charleygouldscc and check out his site at: https://www.charleygouldscc.com/ ---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples  Remember to join our private FB community, RIGHT HERE