The Boom Boom Performance Podcast

Ep. 543 - RIR Research & Training With A Mask - Research Roundup w/ Dr. Brandon Roberts

Informações:

Sinopsis

Today we dive into the research behind Reps in Reserve and its use in training, while also discussing our practical experience personally and with clients. Then dive into a study on wearing a mask while training... is COVID hampering your performance? ---- Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples  Remember to join our private FB community, RIGHT HERE. ASK BOOM-BOOM YOUR QUESTION HERE As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More… ---- Timestamp