The Boom Boom Performance Podcast
Ep. 525: 17 Programming Principles That Come Before Volume & Intensity
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:06
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Sinopsis
I wrote THIS IG POST and immediately knew I needed to record an in depth podcast on the subject, because there are so many overlooked keys to great training and part of the reason they're so overlooked, is because people put too much faith in volume and intensity as standalone aspects. Not me and today, you'll learn why. Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Check out https://eattoevolve.us/ and enter code BOOM20 to save 20% on your meals (always fresh, never frozen - delivered right to your door). Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples Remember to join our