The Boom Boom Performance Podcast
Ep. 510 - Q&A: Biggest Success Factors of My Clients, Fixing A Bad Diet, and Our Halloween Sale!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:32
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Sinopsis
Grab any of our ebooks or your first month in the tailored trainer for 31% off, ALL WEEK! 31% discount for Halloween week only! Enter coupon code scream31 www.tailoredcoachingmethod.com/products Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. ----- Timestamps: 1:25 - Halloween Week Sale 12:00 - Biggest factor/change you see that allows your clients to reach success after years of failure? 24:40 - Can you ride an upper lower split out for years on end? Or should you change it up more often? 32:30 - If one over-dieted and screwed up their metabolism, at what point can one know it’s back to normal again? 36:40 - What beers are you drinking these days? 43:15 - I think my hormones have been off; my period has been absent for a year due to deficit, dieting, and probably high stress. But I am gaining weight, could it be high cortisol or water retention due to stress/hormones? I know