The Boom Boom Performance Podcast

Ep. 509 - Q&A: Sauna Suits, Binge Eating, Snakes in The Bed, and More...

Informações:

Sinopsis

Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples  Remember to join our private FB community, RIGHT HERE. ASK BOOM-BOOM YOUR QUESTION HERE ----- Timestamps: 1:25 - TCM T-Shirt Giveaway 7:35 - If I want to grow my glutes but not overdevelop my quads - should I take squats out of my programming and replace them with more hip hinge movements like deadlifts and hip thrusts? 11:30 - Thoughts on a mini cut during a bulk? Even if you don’t drop a lot of fat just having a week off of higher calories as a break? 16:10 - What are your best me