The Boom Boom Performance Podcast
Ep. 503 - Q&A: Set Progression Model (Ideal or not?), Combining Powerlifting & Bodybuilding, & More...
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:59:37
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Sinopsis
Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples Remember to join our private FB community, RIGHT HERE. ASK BOOM-BOOM YOUR QUESTION HERE ----- Timestamps: 5:35 - For powerlifting. Throughout a year how many weeks or cycles should one step away from training specifically for strength And do some bodybuilding style or at least powerbuilding style training? 11:25 - How much do macros matter outside of protein and calories? Could one Track Just these two and be successful Or do fats and carbs really need tracked to and if so why? 13:3