The Boom Boom Performance Podcast
Ep. 465 - Dr. Susan Kleiner: Sports Nutrition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:09
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Sinopsis
Susan Kleiner is the co-founder of The ISSN, Author of Power Eating, and published researcher from some groundbreaking studies in our field pertaining to bodybuilding and the athlete's metabolism. Today we dive into her story, what a sports nutritionist should be doing, her research background, the female triad, metabolisms, whole grains, and much more… Follow Susan on IG @powereat This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 3:10 - Who is Susan Kleiner? 15:30 - Biggest changes in the nutrition industry 25:25 - Difference in Male and Female Metabolism 39:25 - All about Wheat. Good or Bad? 59:05 - 5th Edition Of Power Eating Book 1:04:00 - Where you can find Susan and all of her content. ---- THINGS MENTIONED: - JISSN - Power-Eating 5th Editio