The Boom Boom Performance Podcast

This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 23:00 - How do you handle clients that are not into working on mindfulness stuff? 27:35 - What do you think about diet apps? Do you think it can help achieve specific results? 30:30 - 5 tips for other coaches to grow their business? 41:35 - Why do we see extension in the lower back during bench prep and others have a 5 pt contact. Pros and Cons? 44:25 - What are your top 3 tricep exercises and why? 46:00 - What do you recommend for joint and tendon health? 47:10 - Do you sell your TCM Shirts?  48:40 - When a new client reaches out and is a beginner, do you have a set protocol when it comes to programming or do you program for their needs based off their assessment? 50:05 - Chrononutrition says that