The Boom Boom Performance Podcast

This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 15:45 - MLM Nutrition Companies 27:10 - After speaking to Bill Campbell, Do you think you will implement the way you give refeed days opposed to diet breaks? What is the difference? 36:30 - If dieting for a photoshoot, what can you do in the final days to look as lean as possible? 48:22 - Do you find post menopausal woman lower calories for longer amount of time? 54:30 - 4-5 priming moves for a full body session 57:25 - BCAA’s and EAA’s. Differences? Benefits? ---- THINGS MENTIONED: - Periodization Podcast 1 - Periodization Podcast 2.0 - Periodization For Fat Loss Podcast - Periodization Article ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn H