The Boom Boom Performance Podcast

Today I had the pleasure of talking to the one and only, Bayley - aka Smackdown Champion of the female WWE division. Bayley also happens to be a training client of mine, so it was awesome for me to be able to have her on, talk about her professional career/come up, and dive into a little bit of what we do together! Follow and tag her on IG @itsmebayley This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 2:40 - Who is Bayley? 7:45 - How to stay positive in the wrestling industry 15:15 - Biggest lessons learned from being in wrestling 18:40 - How to stay consistent with nutrition and training during Covid pandemic 22:45- How do you adapt your body to the beatings from wrestling? 28:00 - What helped or allowed you to build the confidence that you have?