The Boom Boom Performance Podcast

Today I brought on a good friend of mine, Matty Fusaro. Matty has been in the content creation game for YEARS, so it's someone I've followed for a long time and I'm pumped to have him on the show. Especially because the discussion took a turn and we started discussing body image, mental struggles, disordered eating, and more - all things that most guys won't publicly discuss... well, we did! Follow and tag him on IG @mattyfusaro This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 4:35 - Matty Story and Transformation 9:10 - What helped sustain weigh loss 11:45 - Lessons and principles learned and applied outside of fitness 13:50 - How obsession can fuel self discipline and motivation 19:45 - How to find balance 27:05 - Daily habits, mindset, and rou