The Boom Boom Performance Podcast
Ep. 414 - Q&A: Getting Clients To Adhere, Fat Loss Timelines, and More...
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:44:42
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Sinopsis
PLEASE go check out the new website, www.tailoredcoachingmethod.comThis show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 3:34 - What to do when feeling alone during this time (Corona)? 9:18 - What changes, if any, have you made to how you eat now in quarantine? And did you make any changes to your programming? 14:15 - Advice on your meal, 60 minutes pre workout? 15:26 - What is the first thing you’re going to do when the quarantine is over? 16:54 - Advice on your meal, 60 minutes pre workout? 20:00 - Friend works every set to failure, every workout. What are the consequences? 22:15 - In terms of creating content to post, what’s your system? Do you use a calendar to map out posts for the week/month? Or do you go by day? 24:22 - I have recently begun