Living Zen Podcast

In this talk, I explore how practice invites us to return again and again — to breath, posture, intention — dissolving fear and self-criticism, and opening to the quiet miracle of simply being here. When we give ourselves fully to this moment — to a bow, a breath, a meal, a conversation — life itself becomes the miraculous medicine this world so deeply needs. Thank you for listening, and for walking this path alongside me. • Support this work & get early access as a Patron: patreon.com/redmountainway • Free Orientation to Zen program: zenwest.ca • Orientation to Zen Support with Eshū: https://monarchtrancework.com/orientation-to-zen-support  • Zen Mentorship & Training with Eshū:  https://monarchtrancework.com/zen-mentorship-training With gratitude, Eshū