High Performance With Josh Phegan And Alexander Phillips
The Discipline Muscle.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:29
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Sinopsis
This podcast features Josh Phegan and Alexander Phillips on the discipline muscle and how to build it by following a routine, setting up your technology to remove distractions, using basic routines to live a good life, and designating distractions as rewards to enjoy once the work is done.
