Conversations With Maria Menounos

Hey Heal Squad! Today’s episode is a powerful reminder that our bodies are speaking to us, the only catch is… only if we know how to listen. Maria and Dr. Alison dive into a fascinating new cancer breakthrough that uses near-infrared light to dissolve tumors without chemo or surgery, and what it tells us about the role of light in healing every part of the body. They unpack how light exposure, cholesterol levels, and hormone balance are deeply connected, and why many of us are getting the wrong message about “high cholesterol.” You’ll learn why sunlight is more than just vitamin D, and how it actually fuels your body’s hormone production and cellular repair. PLUS, Maria shares the story behind a lung cancer diagnosis that started with a fingernail change, and why your hands might be revealing more about your health than you think. From nail polish to nail shape to the light you’re absorbing (or not), these small signs could be your body’s biggest red flags… you don’t want to miss this one!  -- HEAL