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Episode 115 07/24/2025 [SELF-CARE] My Holistic Plan for Glowing Skin (Sleep, Stress Mngmt, Exercise, Diet, & Skincare)✨
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:32
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Sinopsis
As a 51-year-old, I notice when my skin isn't looking it's best. And because I hate wearing make-up (always have), I have an extra incentive to keep my skin looking good because I'm not going to use make-up to cover it up. When people find out my age, they often ask "what skincare brand do you use," and while I think good products are a component of good skin, they are not the most important!In this episode I go through the lifestyle choices I make on the (almost) daily to keep my skin looking its best. Do I look like I'm 21 and just had a deep-plane face list (IYKYK), no, but I feel good about my skin and it's my daily habits that are responsible for that.