Infotrak
Hidden Dangers of America's Drug Approval System and Outdoor Activities And Your Mental Health-Green Spaces, Mental Resilience
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
Simple outdoor activities like walking and gardening emerged as powerful tools for maintaining mental health during the pandemic. Colby Parkinson, doctoral student at Penn State, discusses his research that revealed the significant impact of regular outdoor engagement on reducing stress and improving overall well-being.