Smb Community Podcast By Karl W. Palachuk
Health in the Workplace: Interview with Ana Nikseresht
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:02
- Mas informaciones
Informações:
Sinopsis
Overview: In this episode of the SMB Community Podcast, host James Kernan interviews renowned wellbeing coach Ana Nikseresht. They discuss her journey from Iran to the U.S. and her evolution into a wellbeing coach. Ana shares her holistic approach to health, focusing on mental, emotional, and physical aspects. She emphasizes the importance of self-awareness, consistency, and compassionate accountability in achieving lasting results. Ana also discusses practical tools, like the Carb Manager app, to help clients track their progress. The episode underscores the transformation possible through dedicated coaching and intentional living. --- Chapter Markers: 00:00 Introduction to the SMB Community Podcast 01:02 Meet Ana Nikseresht: A Journey from Iran to the US 02:14 Anna's Personal Health Struggles and Transformation 05:02 The Honor Approach: Personalized Wellbeing Coaching 11:27 Tools and Techniques for Lasting Health 15:57 Success Stories and Client Experiences 18:51 Conclusion and Contact Information --- Abou