Nature Connections

In this episode of Rise Healer Rise, I’m joined by my colleague, Sally Arthurs, Founder of Beyond the Pattern: Creating Conscious Change. Sally helps people uncover and gently release the hidden patterns that keep them feeling stuck - often without them even realising where those patterns began. Through intuitive guidance, vibrational essences, and soul-level healing, she brings awareness to pre and peri-natal trauma, showing how our earliest experiences can silently shape our reactions, behaviours, and choices. What I love about Sally’s work is her message of hope and possibility: you don’t need to relive the pain or even know the full story to create change. Instead, with simple awareness and choice, it’s possible to reclaim harmony, ease, and a deeper connection to your own wisdom. Together we explore: What “life beyond the patterns” really means Why pre and peri-natal trauma often goes unseen Common patterns people experience without knowing their root How change can happen without re-traumatising