Pirate Monk Podcast

475 | Taming the Molecule of More | Michael Long

Informações:

Sinopsis

On this episode: Nate shares an article about how smart phones keep us addicted to novelty, validation, and stimulation. This week, Nate and Aaron talk to Michael Long. Michael is an author, lecturer, physicist, play/screen/speech writer, and former comedian. He discusses the meaning of and the good and bad of dopamine. He shares how porn, serial dating, and the over usage of technology are all dopamine grabs. Comparing dopamine to gasoline, both can be good and bad. Michael shares that there is hope and that living beyond one’s self is key. He shares several exercises to help us tame dopamine and use it effectively for a full life. Also, Michael will show up at your book club meeting, listen to find out how!Contact: Taming The MoleculeBooks: Taming the Molecule of More: A Step-by-Step Guide to Make Dopamine Work for You, by: Michael E. Long THe Molecule Of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine The Fate of the Human Race, by: Daniel Z Lieberman MD, Mic