Be Here Now Network Guest Podcast
Ep. 220 - Dopey Hope: Cultivating Resilience Through Honesty & Service with Anne Lamott
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:10
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Sinopsis
Immersing listeners in hope and optimism, author Anne Lamott helps listeners cultivate resilience through stories of honesty and service.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Anne Lamott holds a talk on:Service to others and selflessness as a clear path to hopeListening to the one-man band of our inner selves The Three A’s in the 12-step program: Awareness, Acceptance, ActionAllowing ourselves to feel the pain all around us, in the world, in our families, etc.Remembering that there is a solution to everything and that it is always spiritual Reframing death as a step to new life and regeneration Generosity as a natural human tendency that can be tapped into Talking to ourselves as if we are our most cherished friend Paying attention to the beauty in life and within ourselvesCheck out the book recommended by Anne, A Distant Mirror. "Service is always a path