Conversations With Maria Menounos

Hey Heal Squad! We’re back with a brand new Regular Girl Saturday…and a brand new format! We’re bringing you monthly episodes with incredible guests, and we’re kicking things off with transformational life and acting coach Bernard Hiller (who, no big deal, just changed Kelsey’s life in his masterclass). We dive into why loving yourself is the most powerful thing you can do, how to stop living in your head and reconnect with your heart, and the surprising way dance can unlock freedom, confidence, and creativity. Bernard shares why evidence is key to building self-love, how to trust your instincts (even when others doubt you), and why regret costs more than chasing happiness. Also in the mix: puppy play date chaos, letting go of hiding your gifts, and the life-changing results that come from telling the truth. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x