Conversations With Maria Menounos

Hey Regular Guys and Gals, we did it again! We made it through another week! This week we talk about how it's less about fashion and more about energy, why so many of us freeze our look at the moment we “peaked,” and how staying current means you have not quit. How the pajama-pants mindset could mean you have quit. Why showing up with intention changes how you feel and how life meets you. How letting go of outcomes, while still giving your best, brings peace—because it's all 'just on loan.' The measure of true  wealth and how strength comes from enduring, not avoiding. RGF BONUS: From Patula Clark’s Downtown as a quick mood reset, to memories of Green Stamps and Christmas Clubs. Why small comforts (even a thick 'frappe 'on a rough night) can carry you through. And one last reminder, September may feel like a lull, but it’s really the first day of ' spring training’ for the holiday season . -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsqua