Buddhist Teachings By Ven. Robina Courtin

In this Q&A session at the end of one of the hardest sections of the trek, Ven. Robina discusses the different between pleasure and happiness. She speaks about how we can be more flexible with physical difficulty or outer challenges and how we can train and strengthen the mind through practice. Lawudo Trek | March 25, 2019 | Namche Bazaar, Solu Khumbu