Conversations With Maria Menounos

1149. The Joy Prescription You Need For A Better Life w/ Dr. Tiffany Moon

Informações:

Sinopsis

Hey Heal Squad! Today we’re joined by Dr. Tiffany Moon, board-certified anesthesiologist, author, entrepreneur, mom of twins, and yes, you may also know her from Bravo’s Real Housewives of Dallas. But behind the scenes, Tiffany has faced her own battles with infertility, PCOS, miscarriage, and the heavy weight of perfectionism. She shares what it was like to navigate the medical system as both a doctor and a patient, and the shame and isolation of infertility, the toll of hormone struggles, and how childhood trauma shaped her drive for control and perfection. Most importantly, Tiffany shares how she began to heal, giving us everything in her toolkit like therapy, coaching, and what she calls “joy prescriptions.”  If you’ve ever battled health challenges, perfectionism, or the weight of unrealistic expectations, this episode will remind you that joy isn’t something you wait for, it’s something you create from within!  HEALERS & HEAL-LINERS:  Perfectionism steals your joy. Tiffany’s childhood trauma