Pirate Monk Podcast

480 | Building Healthy Practices | Ryan Soave

Informações:

Sinopsis

On this episode: Nate sees in color. Aaron had a Bob Ross birthday party. AND a “shi**y painting prize” is offered! This week, Nate and Aaron talk to Ryan Soave. Ryan is a trauma and mindfulness expert, licensed mental health counselor, speaker, and consultant. He leads others to healing, self-discovery, and personal formation using neuroscience, somatic therapy, and ancient wisdom. Ryan shares his journey as a recovering alcoholic in 12-step. The topic of alone and lonely is discussed with depth, focused on feeling different, earning equality, and unknown expectations. And a friendly reminder that you can’t be too dumb but you can be too smart in recovery, meaning: you can’t think your way sober. Ryan discusses the practice of learning to experience pain and stress in the moment and how it leads to deeper joy. All this and more! Links: Ryan Soave YouTube Ryan Soave Instagram Ryan Soave WebsiteNov 7-9, 2025 Santa Fe, NM Samson Summit Nov 7-9, 2025 The Wild & Sacred Journey, Womens RetreatIf you have thoug