Conversations With Maria Menounos

Happy Friday, Regulars! This week’s RGF hits deep. Kev’s been doing the work in therapy, and he’s cracking open some big realizations… like why setting boundaries feels so uncomfortable, why we keep absorbing everyone else’s emotions, and why people act weird when we start changing. When you’ve spent your life being the fixer or the feeler, it’s hard to suddenly stop carrying the weight. But healing means learning to show up for yourself, too. Kev opens up about how he's finally learning to hold space for others without abandoning himself, and how he's navigating the emotional pushback that can come when we grow. It’s a reminder that saying “no” doesn’t make you selfish and growth isn’t always glamorous, but peace? Peace is worth it. Tune in, laugh with us, and remember… you’re not alone in this healing thing. Bye betches.  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsqua