Cammie Sharon Knight

Part 1 – The Feeling of Shock and BetrayalWhen shock or betrayal happens, it doesn’t just touch your emotions — it lands in your body. It’s like your nervous system creates a snapshot of that moment and keeps it filed away, almost as if it just happened yesterday.I began to notice a pattern within myself. Every time I was reminded of that experience, my body reacted the same way — tightening, bracing, spiraling back into the pain. Even though I knew the truth in my mind… even though I knew what I heard God speak to me about those experiences… my body didn’t always agree.That’s when I realized something important: knowing the truth is different from embodying the truth.My mind could agree with God’s word. My spirit could feel the release. But my body — my nervous system — was still holding on to the memory of the shock. And until I helped my body let go, I found myself repeating the same cycle over and over again.What I’ve discovered is this: healing requires all of me. Mind, body, and spirit have to come into