Conversations With Maria Menounos

Hey, Heal Squad! This throwback episode is your sign to stop waiting until something is wrong to finally take care of your health, and yes, we’re talking skin too! Maria is sharing her skin secrets behind staying youthful, radiant, and energized (spoiler: it’s way more about your daily habits than the pricey serums on your shelf). From hydration and minerals to stress, sleep, gut health, and the tiny signs your body gives you before a full-blown issue hits, we break down how to care for your health before you’re forced to play catch-up. PLUS, we’re sharing simple, doable routines that support your skin from the inside out, why your glow starts in your cells and digestion, and the subtle symptom red flags most people ignore… This is your guide to building a glow-worthy lifestyle that lasts. Check out some of my skincare favs on ShopMy: https://shopmy.us/shop/collections/106471  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD