321geaux's Podcast
Episode 6: Pre & Post Workout Nutrition
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Mas informaciones
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Sinopsis
Ever wondered what you should be eating and when you should be eating it pre & post workout? Chad asks the questions to Beaux and Kristen to the get some simple answers for you. We discuss: Pre workout nutrition Post workout nutrition Carb loading Carb cycling Carb backloading
